Self Care

In an emergency situation or disaster scenario it is easy to get focused on helping your family and others. It is important to also focus on self care and your own mental health.

Prepping without Fear or Anxiety

August 16, 2021
The prepper life is never easy. While everyone else is living life with reckless abandon, you can’t afford that luxury. You are busy trying to remember all the ways to tie a rope, your evacuation plan, or save water in the case that some disaster is bound to happen.
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5 Tips for Surviving in an Increasingly Uncertain World

November 16, 2019
Humans dislike uncertainty in most situations, but some deal with it better than others. Numerous studies link high intolerance of uncertainty to anxiety and anxiety disorders, obsessive-compulsive disorder, depression, PTSD and eating disorders.
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A Guide to Preparedness for your Canine Companion

November 18, 2023
For outdoors enthusiasts and survivalists, a loyal four-legged companion is not just a pet; it's a valuable ally and an integral part of the expedition. The decision to bring a dog along on outdoor adventures extends beyond mere companionship; it introduces a myriad of benefits that significantly enhance the overall experience.
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Mastering Layering and Winter Clothing

February 1, 2024
It is important to understand the layering principle, an essential concept for preppers and survivalists, helping you choose the perfect clothing for varying conditions.
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