Self Care

In an emergency situation or disaster scenario it is easy to get focused on helping your family and others. It is important to also focus on self care and your own mental health.

Avoiding Doom and Gloom

August 24, 2022
In our world today, it doesn’t take much to piece together a picture of doom and gloom. We appear to be heralded by myriads of dark, tragic, and unfortunate events everyday. This is especially true when you live in a disaster-prone environment and you have to listen to similar occurrences from all over the world.
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Sodium Chloride IV Kits

November 29, 2021
Salt is so commonplace and so often used in the kitchen that we forget it serves more critical purposes. Sodium chloride (salt) and sodium chloride solution make for essential items everyone should have in their survival kit.
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Explainer: what’s the difference between an outbreak and an epidemic?

November 15, 2019
What’s the difference between an epidemic and pandemic? It’s time to brush up on the vocabulary that can help you understand just what infectious disease experts are trying to tell us.
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