Water

Water is the most plentiful element on Earth, covering nearly 75 percent of the surface. The bad news? most of it is salt water or polluted.

Chicory is a rather useful plant, although many ley-men regard it as a weed. Chicory roots, leaves, and flowers are all beneficial in more ways than one. The entire plant is food in one form or another. It's widespread growth, full use properties, and it's rich nutrients make for a one powerful plant. Chicory is a great alternate food source and comes in handy when supplemental nutrients are needed.

Our planet is blessed with rivers, lakes, ponds, bays, estuaries, and about 372,000 miles of shorelines globally. With our earth covered by over 70% water, it is safe to say fish are an abundant food source. If you live near any one of these waterways catching fish can be a valuable way to extend your food supplies.

Food, water, and oxygen are all a part of the survival triangle. While shelter, warmth, clothing, cars, etc. make your life comfortable, the basics for sustaining your body and mind in a survival situation are limited to the necessities of food, water, and air.